The recipe Thyme-scented white bean cassoulet

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Thyme-scented white bean cassoulet recipe is a meal that takes several minutes to make. If you enjoy for , you will like Thyme-scented white bean cassoulet!

Thyme-scented white bean cassoulet

Thyme-scented white bean cassoulet Recipe
Thyme-scented white bean cassoulet

Adapted from Cooking Light, Oct 2004

How Long Does Thyme-scented white bean cassoulet Recipe Take To Prepare?

Thyme-scented white bean cassoulet takes several minutes to prepare.


How Long Does Thyme-scented white bean cassoulet Recipe Take To Cook?

Thyme-scented white bean cassoulet takes several minutes to cook.


How Many Servings Does Thyme-scented white bean cassoulet Recipe Make?

Thyme-scented white bean cassoulet makes 6 servings.


What Are The Ingredients For Thyme-scented white bean cassoulet Recipe?

The ingredients for Thyme-scented white bean cassoulet are:

1 tablespoon olive oil
1 1/2 cups chopped onion
1 1/2 cups (1/2-inch-thick) slices diagonally cut carrot
1 cup (1/2-inch-thick) slices diagonally cut parsnip
2 garlic cloves, minced
3 cups cooked Great Northern beans (no salt added)
3/4 cup low sodium vegetable broth
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (28-ounce) can no-salt added diced tomatoes, undrained
1/2 tsp italian sausage spice (such as Penzey's)
1 bay leaf
1/8 cup cornmeal
1/4 cup (1 ounce) grated fresh Parmesan cheese*
2 tablespoons chopped fresh parsley


How Do I Make Thyme-scented white bean cassoulet?

Here is how you make Thyme-scented white bean cassoulet:

Heat oil in a large nonstick skillet over medium heat. Add onion, carrot, parsnip, and garlic; cover and cook 5 minutes or until tender. Meanwhile, cook sausage in a separate pan until browned.Place in a 5-quart electric slow cooker. Add beans and next 7 ingredients (through bay leaf). Cover and cook on low 8 hours or until vegetables are tender.Add cornmeal into the sausage into bean mixture, cook for about 10 more minutes; sprinkle with parsley and parmesan.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user KLWOZNIAK.


What's The Nutritional Info For Thyme-scented white bean cassoulet?

The nutritional information for Thyme-scented white bean cassoulet is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 4.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 440.8 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 11.1 g

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