The recipe Black Bean Bowl
Black Bean Bowl recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Black Bean Bowl!
Black Bean Bowl
- What Course Is Black Bean Bowl?
- How Long Does Black Bean Bowl Recipe Take To Prepare?
- How Long Does Black Bean Bowl Recipe Take To Cook?
- How Many Servings Does Black Bean Bowl Recipe Make?
- What Are The Ingredients For Black Bean Bowl Recipe?
- How Do I Make Black Bean Bowl?
- What's The Nutritional Info For Black Bean Bowl?
- What Type Of Cuisine Is Black Bean Bowl?
- What Dietary Needs Does Black Bean Bowl Meet?
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A garlic-lover's delight. If you don't love garlic, reduce number of cloves or omit altogether. What Course Is Black Bean Bowl?Black Bean Bowl is for Dinner. How Long Does Black Bean Bowl Recipe Take To Prepare?Black Bean Bowl takes 15 minutes to prepare. How Long Does Black Bean Bowl Recipe Take To Cook?Black Bean Bowl takes 20 minutes to cook. How Many Servings Does Black Bean Bowl Recipe Make?Black Bean Bowl makes 6 servings. What Are The Ingredients For Black Bean Bowl Recipe?The ingredients for Black Bean Bowl are: 1/4 cup extra virgin olive oil5 cloves garlic, thinly sliced 1/2 cup of onion, chopped 1 cup white cabbage, chopped 1 cup cherry tomato quarters 3 cups cooked (or canned) black beans Sea salt to taste Fresh ground black pepper to taste How Do I Make Black Bean Bowl?Here is how you make Black Bean Bowl: Heat the olive oil in a large skillet and add garlic. Saute garlic until it begins to soften (about 2 minutes) and add the onion and cabbage. Saute the vegetables until soft and golden (about 5 minutes). Add the tomatoes and black beans. Cook and stir until well mixed. Heat, stirring, occasionally, for ten minutes. Season with sea salt and fresh ground pepper to taste. Serving Size: Makes six 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user EMILYMB95.What's The Nutritional Info For Black Bean Bowl?The nutritional information for Black Bean Bowl is:
What Dietary Needs Does Black Bean Bowl Meet?The dietary needs meet for Black Bean Bowl is Vegan |
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