The recipe Tomato Basil and Black Bean Hummus Wrap

Made From Scratch Recipes

Tomato Basil and Black Bean Hummus Wrap recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tomato Basil and Black Bean Hummus Wrap!

Tomato Basil and Black Bean Hummus Wrap

Tomato Basil and Black Bean Hummus Wrap Recipe
Tomato Basil and Black Bean Hummus Wrap

Lots of Protein!!!

How Long Does Tomato Basil and Black Bean Hummus Wrap Recipe Take To Prepare?

Tomato Basil and Black Bean Hummus Wrap takes several minutes to prepare.


How Long Does Tomato Basil and Black Bean Hummus Wrap Recipe Take To Cook?

Tomato Basil and Black Bean Hummus Wrap takes several minutes to cook.


How Many Servings Does Tomato Basil and Black Bean Hummus Wrap Recipe Make?

Tomato Basil and Black Bean Hummus Wrap makes 1 servings.


What Are The Ingredients For Tomato Basil and Black Bean Hummus Wrap Recipe?

The ingredients for Tomato Basil and Black Bean Hummus Wrap are:

1 Tomato Basil Wrap
2 Tbsp Black Bean Hummus
1/4 Tomato Basil Feta Cheese
3 oz Baby Bella Cremini's (portabella mushrooms)
3 oz Rainbow slaw (no dressing)
1/4 C salsa
Fat Free Pam


How Do I Make Tomato Basil and Black Bean Hummus Wrap?

Here is how you make Tomato Basil and Black Bean Hummus Wrap:

Take your baby cremini's and slice them. Spray a non-stick pan and lightly cook your cremini's. Remove them to allow slight cooling. Take the tomato basil wrap and warm in them in a microwave. You want it slightly warm - tastes great! Anyway, Add 2 tbsp's black bean hummus and smear down the middle of the wrap. Add the slaw, feta cheese, mushrooms and salsa. Wrap and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user ALYSCO2003.


What's The Nutritional Info For Tomato Basil and Black Bean Hummus Wrap?

The nutritional information for Tomato Basil and Black Bean Hummus Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 443.1
  • Total Fat: 16.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,416.0 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 20.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day