Vegetarian

Tomato Bean Curried Couscous takes 10 minutes to prepare.

Tomato Bean Curried Couscous takes 300 minutes to cook.

Tomato Bean Curried Couscous makes 22 servings.

The ingredients for Tomato Bean Curried Couscous are:

1 lb. great northern beans, soaked and rinsed
6 c. water
1 medium onion, chopped fine
3 Tbsp. curry powder
1 can (1 lb. 12 oz) crushed tomatoes
2 medium carrots, diced
1/2 c. chopped mushrooms
1/2 c. dry couscous
2 tsp. garlic salt

Here is how you make Tomato Bean Curried Couscous:

Place beans, water, onion, curry and tomatoes in crockpot or large pot. Turn to high (or bring to low boil). Simmer for 2-3 hours. Add carrots and mushrooms. Continue simmering and, about an hour before serving, add couscous and garlic salt.Makes approx. 22 1-cup servingsNumber of Servings: 22Recipe submitted by SparkPeople user FRANCLYN.

The nutritional information for Tomato Bean Curried Couscous is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 76.5

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 149.3 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.9 g
• Protein: 4.2 g