Vegetarian

2 bean meatless meatloaf (vegan, gluten-free) takes 15 minutes to prepare.

2 bean meatless meatloaf (vegan, gluten-free) takes 35 minutes to cook.

2 bean meatless meatloaf (vegan, gluten-free) makes 8 servings.

The ingredients for 2 bean meatless meatloaf (vegan, gluten-free) are:

For the Glaze:
? 1/2 cup ketchup
? 2 tablespoons molasses
? 1 teaspoon chili powder
? 2 tablespoons mustard
? 1/4 cup water

For the meatloaf:
? 1 cup oats
? 1 small onion, diced
? 1/2 large green pepper, diced
? 1 stalk celery diced
? 2 cloves garlic
? 1/2 cup sunflower kernels, sesame, or cashews
? 1 can chickpeas, drained and rinsed
? 1 can pinto beans, drained and rinsed
? 2 tablespoons chili powder
? 2 tablespoons vegan Worcestershire sauce
? 1 pkt. George Washington Seasoning
? 1 tea. Kitchen Bouquet Browning Sauce
? Salt and pepper, to taste

Here is how you make 2 bean meatless meatloaf (vegan, gluten-free):

Preheat oven to 375?.In a small bowl, whisk together all glaze ingredients. Set aside.In a food processor, pulse the oats until chopped well, but not into a powder.Add onion, green pepper, celery, garlic, and seed/nut kernels and pulse again until well combined.Add in chickpeas, pinto beans, chili powder, Worcestershire, seasoning, salt and pepper. Pulse until beans are almost nearly pureed. Leave a little bit of texture.Spoon bean mixture into a greased loaf pan and even out.Pour glaze over bean mixture.Bake for 30-35 minutes or until glaze is caramelized and loaf is solid.Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user SLACHETKA103145.

The nutritional information for 2 bean meatless meatloaf (vegan, gluten-free) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 278.8

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 518.9 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 9.1 g
• Protein: 10.7 g

The dietary needs meet for 2 bean meatless meatloaf (vegan, gluten-free) is Gluten Free