The recipe Black Bean-Quinoa Vegan Power Burger

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Black Bean-Quinoa Vegan Power Burger recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean-Quinoa Vegan Power Burger!

Black Bean-Quinoa Vegan Power Burger

Black Bean-Quinoa Vegan Power Burger Recipe
Black Bean-Quinoa Vegan Power Burger

How Long Does Black Bean-Quinoa Vegan Power Burger Recipe Take To Prepare?

Black Bean-Quinoa Vegan Power Burger takes several minutes to prepare.


How Long Does Black Bean-Quinoa Vegan Power Burger Recipe Take To Cook?

Black Bean-Quinoa Vegan Power Burger takes several minutes to cook.


How Many Servings Does Black Bean-Quinoa Vegan Power Burger Recipe Make?

Black Bean-Quinoa Vegan Power Burger makes 1 servings.


What Are The Ingredients For Black Bean-Quinoa Vegan Power Burger Recipe?

The ingredients for Black Bean-Quinoa Vegan Power Burger are:

1.5 C Black beans
2 C Chopped veggies (sweet potato, carrots, etc)
.5 C onion
1 C dry base
.25 C quinoa
3 T liquid
spices


How Do I Make Black Bean-Quinoa Vegan Power Burger?

Here is how you make Black Bean-Quinoa Vegan Power Burger:

sautee veggies, then throw everything in food processor, use .25 C to scoop onto greased pan and bake for 30 min or so (15 min ea. side)Serving Size: makes 15 pattiesNumber of Servings: 1Recipe submitted by SparkPeople user KSAUCIER2.


What's The Nutritional Info For Black Bean-Quinoa Vegan Power Burger?

The nutritional information for Black Bean-Quinoa Vegan Power Burger is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,139.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 720.3 mg
  • Total Carbs: 188.1 g
  • Dietary Fiber: 44.6 g
  • Protein: 62.6 g

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