Vegetarian

Lima Bean and Cashew Burgers (vegan and gluten-free) takes 60 minutes to prepare.

Lima Bean and Cashew Burgers (vegan and gluten-free) takes 10 minutes to cook.

Lima Bean and Cashew Burgers (vegan and gluten-free) makes 10 servings.

The ingredients for Lima Bean and Cashew Burgers (vegan and gluten-free) are:

Carrots, 1 medium
Onions, 1 small
Green Garlic Scapes - 5 stalks
Dill weed, fresh, 10 sprigs
Parsley, 10 sprigs
Lima Beans, 3 cup
Cashew Nuts, dry roasted or raw, 1 cup
Flax Seed Meal, 6 tbsp
9 tbsp water
Olive oil, 1 tsp
Bragg's Liquid Aminos, 2 tbsp
Chili powder, 1 tsp
10 big collard leaves, stems removed

Here is how you make Lima Bean and Cashew Burgers (vegan and gluten-free):

Soak the beans overnight.Soak the cashews for an hour.Cook the beans until just under-done.Cook the onions in a little water.Mix the flax meal with water and let it gel.Put everything except the flax in the food processor and blend until well-blended. Scoop it into a bowl and add the chili powder, Bragg's and flax gel.Put little oil on your hands and form into 3 oz patties. Fry, bake, or BBQ (on one of those trays that fits on the BBQ). Serve wrapped in a collard leaf with your favourite condiments!Serving Size:?Makes 10 3oz Patties

The nutritional information for Lima Bean and Cashew Burgers (vegan and gluten-free) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 185.9

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 204.5 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 6.8 g
• Protein: 8.4 g

The dietary needs meet for Lima Bean and Cashew Burgers (vegan and gluten-free) is Gluten Free