The recipe Vegetable Black Bean Curry

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Vegetable Black Bean Curry recipe is a meal that takes 240 minutes to make. If you enjoy for , you will like Vegetable Black Bean Curry!

Vegetable Black Bean Curry

Vegetable Black Bean Curry Recipe
Vegetable Black Bean Curry

The molasses gives this low sodium slow-cooker curry a sweet but savory kick and a good potassium and iron boost.It's a large recipe as I've taken to batch cooking and freezing things in single serving containers to take with us for lunch.

How Long Does Vegetable Black Bean Curry Recipe Take To Prepare?

Vegetable Black Bean Curry takes 25 minutes to prepare.


How Long Does Vegetable Black Bean Curry Recipe Take To Cook?

Vegetable Black Bean Curry takes 240 minutes to cook.


How Many Servings Does Vegetable Black Bean Curry Recipe Make?

Vegetable Black Bean Curry makes 24 servings.


What Are The Ingredients For Vegetable Black Bean Curry Recipe?

The ingredients for Vegetable Black Bean Curry are:

2 lbs. black beans (soaked and rinsed)
2 c. water
2 pkgs (8 c. total) Trader Joe's Low Sodium Vegetable Broth
1 tsp. garlic salt
3 Tbsp. curry powder
1 tsp. ground cumin
1 can (11 oz.) diced tomatoes (no salt added)
1 sweet red bell pepper, diced
1 large stalk celery, diced
1 large carrot, diced
2 Tbsp. blackstrap molasses


How Do I Make Vegetable Black Bean Curry?

Here is how you make Vegetable Black Bean Curry:

Place beans, water, seasonings, and vegetable broth in large slow cooker. Turn to high. About an hour before you're ready to eat, add vegetables and molasses.Makes about 24 1-cup servings.Number of Servings: 24Recipe submitted by SparkPeople user FRANCLYN.


What's The Nutritional Info For Vegetable Black Bean Curry?

The nutritional information for Vegetable Black Bean Curry is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 5.3 g

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