The recipe Black Bean Veggie Burger (1 patty serving)

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Black Bean Veggie Burger (1 patty serving) recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Black Bean Veggie Burger (1 patty serving)!

Black Bean Veggie Burger (1 patty serving)

Black Bean Veggie Burger (1 patty serving) Recipe
Black Bean Veggie Burger (1 patty serving)

What Course Is Black Bean Veggie Burger (1 patty serving)?

Black Bean Veggie Burger (1 patty serving) is for Sandwich.


How Long Does Black Bean Veggie Burger (1 patty serving) Recipe Take To Prepare?

Black Bean Veggie Burger (1 patty serving) takes several minutes to prepare.


How Long Does Black Bean Veggie Burger (1 patty serving) Recipe Take To Cook?

Black Bean Veggie Burger (1 patty serving) takes several minutes to cook.


How Many Servings Does Black Bean Veggie Burger (1 patty serving) Recipe Make?

Black Bean Veggie Burger (1 patty serving) makes 14 servings.


What Are The Ingredients For Black Bean Veggie Burger (1 patty serving) Recipe?

The ingredients for Black Bean Veggie Burger (1 patty serving) are:

4C black beans (with onions, garlic, tomato)
3 slices *Homemade Whole Wheat Bread*, crumbed
10 saltine crackers, crushed
2 eggs
1/2C corn
1Tbsp chili powder
1Tbsp cumin
Tony Chachere's to taste


How Do I Make Black Bean Veggie Burger (1 patty serving)?

Here is how you make Black Bean Veggie Burger (1 patty serving):

mash beans into a semi-paste, (add onions, garlic, tomato - if not using soup) stir into beans.Mix eggs with powdered spices, mix in with beans. add in bread crumbs and cracker crumbs.Form into patties. stick on cookie tray in freezer until stiff. Cook on griddle with non-stick spray. until dark brown- light char.Serving Size: makes 14 pattiesNumber of Servings: 14Recipe submitted by SparkPeople user ROBLARSEN.


What's The Nutritional Info For Black Bean Veggie Burger (1 patty serving)?

The nutritional information for Black Bean Veggie Burger (1 patty serving) is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 1.8 g
  • Cholesterol: 26.4 mg
  • Sodium: 77.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.4 g

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