Vegetarian

spicy Black bean and corn veggie burger patties is for Sandwich.

spicy Black bean and corn veggie burger patties takes 20 minutes to prepare.

spicy Black bean and corn veggie burger patties takes 30 minutes to cook.

spicy Black bean and corn veggie burger patties makes 13 servings.

The ingredients for spicy Black bean and corn veggie burger patties are:

1 tsp Chili powder
1 tsp Paprika
1 tsp Pepper, black
1 tsp Turmeric, ground
1.50 cup Bread crumbs, dry, grated, plain
8 tbsp Ketchup
3 serving 1/2 tsp. Cumin Powder
3 cloves Garlic, 1 tsp/1 clove
1 cup onion chopped
2 tsp Sriracha
2 cans Organic black beans
0.5 cup kernels Yellow Sweet Corn, Frozen

Here is how you make spicy Black bean and corn veggie burger patties:

1. Mash beans with a fork but leave some chunks, add ingredients and mix with hands until thoroughly combined. The mix should be pretty thick and easily formed into sturdy patties. If too mushy add more crumbs. 2. Lightly coat skillet with olive oil and cook on med-hi for 6 minutes and flip and cook for 6 more minutes or until warmed completely through. 3. Serve on a Kaiser bun that has been buttered with garlic and toasted in the oven4. Top with spinach, tomatoes, onions or any other fixings you like.Serving Size: makes 13 bun size burger patties

The nutritional information for spicy Black bean and corn veggie burger patties is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 144.7

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 235.6 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 2.5 g
• Protein: 4.0 g

The dietary needs meet for spicy Black bean and corn veggie burger patties is Vegan