The recipe Black bean and avo lettuce wrap

Made From Scratch Recipes

Black bean and avo lettuce wrap recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black bean and avo lettuce wrap!

Black bean and avo lettuce wrap

Black bean and avo lettuce wrap Recipe
Black bean and avo lettuce wrap

Black bean and avo lettuce wrap

How Long Does Black bean and avo lettuce wrap Recipe Take To Prepare?

Black bean and avo lettuce wrap takes several minutes to prepare.


How Long Does Black bean and avo lettuce wrap Recipe Take To Cook?

Black bean and avo lettuce wrap takes several minutes to cook.


How Many Servings Does Black bean and avo lettuce wrap Recipe Make?

Black bean and avo lettuce wrap makes 1 servings.


What Are The Ingredients For Black bean and avo lettuce wrap Recipe?

The ingredients for Black bean and avo lettuce wrap are:

1 Black Bean Burger patty
2 swiss chard or butter lettuce leaves
1 small tomato
1/4 avocado
pinch of salt & pepper


How Do I Make Black bean and avo lettuce wrap?

Here is how you make Black bean and avo lettuce wrap:

Cook the Black Bean Burger patties to RFFMBT instructions. Wash and dry lettuce. Cut the tomato into slices. Remove 1/4 of the Avocado ?meat? from skin. Place half of the Black Bean Burger patty and half of each ingredient into the lettuce leaves, creating two wraps. Sprinkle with just a pinch of salt & pepper to taste. Wrap the leaves into tight rolls and then slice in half. Enjoy right away or refrigerate and take to the beach for a light lunch!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user NOGOINGBACKNOW.


What's The Nutritional Info For Black bean and avo lettuce wrap?

The nutritional information for Black bean and avo lettuce wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.4
  • Total Fat: 17.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 12.4 g
  • Protein: 15.1 g

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