Vegetarian

Beans for the whole week takes 20 minutes to prepare.

Beans for the whole week takes 90 minutes to cook.

Beans for the whole week makes 20 servings.

The ingredients for Beans for the whole week are:

5 cups Verde Valle, dry Peruano beans, uncooked
40 cups water, or fill 3/4 way of pot.
1/2 medium onion
6 tsp Knorr chicken broth powder

Here is how you make Beans for the whole week:

Add to your Medium pressure cooker:Beans, water, and onion. Close lid, (make sure everything is set, most pressure cookers are different) So make sure you set it properly before turning of the fire. Don't want any accidents. Put, on store with high flame until gauge reads 124 degrees C. or 255 F., lower flame to low-medium so it remains that temp for 1 1/2 hours, or until beans are soft. (Note: be EXTREMELY careful to wait until pressure gauge is down and it's safe to remove lid.) Beans should be very soft, when lightly squished. Add the chicken broth, and let simmer for 10 minutes.Ready to eat!! Number of Servings: 20Recipe submitted by SparkPeople user SCANDIAO.

The nutritional information for Beans for the whole week is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 170.5

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 183.6 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 4.0 g
• Protein: 9.0 g