The recipe Black Beans

Made From Scratch Recipes

Black Beans recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Black Beans!

Black Beans

Black Beans Recipe
Black Beans

Serve over rice.

What Course Is Black Beans?

Black Beans is for Side Dish.


How Long Does Black Beans Recipe Take To Prepare?

Black Beans takes 10 minutes to prepare.


How Long Does Black Beans Recipe Take To Cook?

Black Beans takes 10 minutes to cook.


How Many Servings Does Black Beans Recipe Make?

Black Beans makes 4 servings.


What Are The Ingredients For Black Beans Recipe?

The ingredients for Black Beans are:

# 1/2 cup chopped onion
# 1/2 cup chopped red bell pepper
# 3 garlic cloves, minced
# 1/2 cup water
# 1 teaspoon chili powder
# 1/2 teaspoon salt
# 1/2 teaspoon ground cumin
# 1/2 teaspoon dried oregano
# 1/4 teaspoon ground coriander
# 1/4 teaspoon ground red pepper
# 1 (15-ounce) can black beans, rinsed and drained


How Do I Make Black Beans?

Here is how you make Black Beans:

Heat olive oil cooking spray in a medium saucepan over medium heat. Add onion; cook 5 minutes or until tender, stirring occasionally. Add garlic; cook 1 minute. Add rest of ingredients; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until thoroughly heated. Place 1/4 cup rice on each of 4 plates; top with 1/2 cup bean mixture. Number of Servings: 4Recipe submitted by SparkPeople user ADMILLER99.


What's The Nutritional Info For Black Beans?

The nutritional information for Black Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.5 g

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