The recipe Escarole And Beans

Made From Scratch Recipes

Escarole And Beans recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Escarole And Beans!

Escarole And Beans

Escarole And Beans Recipe
Escarole And Beans

Super easy, yummy and high in fiber.

How Long Does Escarole And Beans Recipe Take To Prepare?

Escarole And Beans takes several minutes to prepare.


How Long Does Escarole And Beans Recipe Take To Cook?

Escarole And Beans takes 30 minutes to cook.


How Many Servings Does Escarole And Beans Recipe Make?

Escarole And Beans makes 10 servings.


What Are The Ingredients For Escarole And Beans Recipe?

The ingredients for Escarole And Beans are:

1 hd escarole, rinsed and coursley chopped
3 tbs EVOO
1 med onion, sliced
4 cloves garlic, pressed
red pepper flakes, to taste
s & p, to taste
2 cans cannelini beans, rinsed and drained
1/2 can chick broth


How Do I Make Escarole And Beans?

Here is how you make Escarole And Beans:

Heat oil, saute onion and garlic til tender and opaque 7 min or soSeason to your tasteAdd beans and simmer 5 min or soAdd chopped escarole and 1/2 can broth, coverSimmer 10-15minutes or until as soft as you like, stirring frequentlyServing Size: Makes 10 1.5 cupsNumber of Servings: 10Recipe submitted by SparkPeople user LAURIRDH.


What's The Nutritional Info For Escarole And Beans?

The nutritional information for Escarole And Beans is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.0 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.8 g

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