The recipe Garlic Couscous with Beans and Veggies

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Garlic Couscous with Beans and Veggies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garlic Couscous with Beans and Veggies!

Garlic Couscous with Beans and Veggies

Garlic Couscous with Beans and Veggies Recipe
Garlic Couscous with Beans and Veggies

This is just something I threw together the other day and it came out really well so I thought I'd share :)

How Long Does Garlic Couscous with Beans and Veggies Recipe Take To Prepare?

Garlic Couscous with Beans and Veggies takes several minutes to prepare.


How Long Does Garlic Couscous with Beans and Veggies Recipe Take To Cook?

Garlic Couscous with Beans and Veggies takes several minutes to cook.


How Many Servings Does Garlic Couscous with Beans and Veggies Recipe Make?

Garlic Couscous with Beans and Veggies makes 1 servings.


What Are The Ingredients For Garlic Couscous with Beans and Veggies Recipe?

The ingredients for Garlic Couscous with Beans and Veggies are:

Lundberg Roasted Brown Rice Couscous
Black Beans
A Handful of Spinach
1/4 of a Yellow Pepper
5 Cherry Tomatoes
3 Scallions
1 Tbsp Oil
Garlic Powder
Rosemary
Onion Powder
Spanish Paprika
Salt & Pepper


How Do I Make Garlic Couscous with Beans and Veggies?

Here is how you make Garlic Couscous with Beans and Veggies:

1. Follow the directions on the box to make the couscous. {I sprinkled a little bit of garlic powder in the water as it started to boil}2. While the couscous is cooking {which takes about 15 minutes or so}, chop up the scallions, yellow pepper, and tomatoes.3. Saute the Vegetables in the oil, adding the spices for flavor. 4. Prepare the Spinach5. Mix it all together in a bowl and enjoy! Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NSHOSHANI.


What's The Nutritional Info For Garlic Couscous with Beans and Veggies?

The nutritional information for Garlic Couscous with Beans and Veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.1
  • Total Fat: 16.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.6 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 9.6 g

What Dietary Needs Does Garlic Couscous with Beans and Veggies Meet?

The dietary needs meet for Garlic Couscous with Beans and Veggies is Gluten Free


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