Vegetarian

Green Beans with Garlic and Ginger is for Dinner.

Green Beans with Garlic and Ginger takes 10 minutes to prepare.

Green Beans with Garlic and Ginger takes 5 minutes to cook.

Green Beans with Garlic and Ginger makes 1 servings.

The ingredients for Green Beans with Garlic and Ginger are:

1 ? pounds green beans, trimmed
1 tablespoon of canola oil
1 tablespoon of sesame oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
? onion sliced in quarters
? cup of sliced almonds
? cup of sesame seeds
1/2 tsp of chile paste (optional)
Salt to taste
Ground pepper, to taste

Here is how you make Green Beans with Garlic and Ginger:

Bring a large pot of water to a boil with ? tsp of salt. Place a large bowl of ice water next to the stove. Add the green beans to the boiling water and cook until tender-crisp, about 4 minutes. Transfer the beans to the ice water to cool. Heat a large skillet over medium heat. Add oils and onions, and cook till soft. Add garlic,chile paste, ginger, onions, and stirring constantly for 1 minute. Add the green beans and stir. Add almonds and toasted sesame seeds. Serve hot.Serving Size: Serves 4Number of Servings: 1Recipe submitted by SparkPeople user FOODIELOVER1.

The nutritional information for Green Beans with Garlic and Ginger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 17.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 3.3 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.9 g
• Protein: 1.0 g

The dietary needs meet for Green Beans with Garlic and Ginger is Vegetarian