Vegetarian

Sheet Pan Honey Sesame Tofu and Green Beans is for Dinner.

Sheet Pan Honey Sesame Tofu and Green Beans takes several minutes to prepare.

Sheet Pan Honey Sesame Tofu and Green Beans takes several minutes to cook.

Sheet Pan Honey Sesame Tofu and Green Beans makes 4 servings.

The ingredients for Sheet Pan Honey Sesame Tofu and Green Beans are:

12 oz Tofu, Extra Firm, drained and patted dry
2 tbsp Soy Sauce (or tamari)
3 clove Garlic, minced
2 tbsp Honey
3 tsp fresh ginger, peeled and grated
1 tsp Sesame Oil
2 tbsp Extra Virgin Olive Oil
1 tsp crushed red pepper flakes
1 med Scallion, sliced
1 tbsp Sesame Seeds
5 cup (or 1 pound) fresh Green Beans

Here is how you make Sheet Pan Honey Sesame Tofu and Green Beans:

Line a large plate with paper towels, and place the tofu on top. Cover with more paper towels and place a heavy item on top, pressing down on the tofu. Set aside for 10 to 30 minutes. Meanwhile, arrange a rack in the middle of the oven and heat to 400?F. Lightly oil a baking sheet or coat with cooking spray. Whisk the soy sauce or tamari, garlic, honey, ginger, and sesame oil together in a large bowl; set aside.Cut the tofu into triangles and place in a single layer on one half of the prepared baking sheet. Drizzle with the soy sauce mixture. Bake until golden-brown on the bottom, 12 to 13 minutes.Flip the tofu. Place the green beans in a single layer on the other half of the baking sheet. Drizzle with the olive oil and sprinkle with the red pepper flakes; season with salt and pepper.Return to the oven and bake until the tofu is golden-brown on the second side, 10 to 12 minutes more. Sprinkle with the scallions and sesame seeds and serve immediately.RECIPE NOTESStorage: Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.Recipe by Chungah Rhee of Damn DeliciousServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MISSBOX1.

The nutritional information for Sheet Pan Honey Sesame Tofu and Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.7

• Total Fat: 13.5 g
• Cholesterol: 0.0 mg
• Sodium: 486.0 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 6.3 g
• Protein: 12.7 g

The dietary needs meet for Sheet Pan Honey Sesame Tofu and Green Beans is Vegetarian