Vegetarian

Spiced Potatoes and Green Beans takes several minutes to prepare.

Spiced Potatoes and Green Beans takes several minutes to cook.

Spiced Potatoes and Green Beans makes 8 servings.

The ingredients for Spiced Potatoes and Green Beans are:

1 Peppers, hot chili, red, fresh
2 T Extra Virgin Olive Oil
1 cup Onions,chopped
2 t minced Garlic
1 t Cumin seed, ground
1 t Coriander seed, ground
1 t Ginger Paste, Gourmet Garden
1/4 t Turmeric, ground
2 medium Idaho Potatoes, with skin cut in 1/2 inch pieces
1/2 cup Wate
3/4 t Kosher Salt
1 lb Green Beans , trimmed and cut into 1 inch pieces
1/4 cup chopped Cilantro

Here is how you make Spiced Potatoes and Green Beans:

1. Place chile in a spice or coffee grinder; process until finely ground (about 1 teaspoon).2. Heat oil in a large nonstick skillet over medium-high heat. Add onion; saut? 2 minutes or until lightly browned. Stir in ground chile, garlic, and next 4 ingredients (through turmeric); cook 30 seconds, stirring constantly. Stir in potatoes; cook 2 minutes. Add 1/2 cup water and salt, and bring to a boil. Reduce heat to medium-low and simmer, covered, 8 minutes or until potatoes are tender. Add beans; cover and cook 5 minutes or until beans are crisp-tender. Stir in cilantro.Serving Size: makes 8 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user GRIFFIJM.

The nutritional information for Spiced Potatoes and Green Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 102.2

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 228.5 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 3.5 g
• Protein: 2.6 g