The recipe QUINOA, BLACK BEANS, TOMATOES
QUINOA, BLACK BEANS, TOMATOES recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like QUINOA, BLACK BEANS, TOMATOES!
QUINOA, BLACK BEANS, TOMATOES
- What Course Is QUINOA, BLACK BEANS, TOMATOES?
- How Long Does QUINOA, BLACK BEANS, TOMATOES Recipe Take To Prepare?
- How Long Does QUINOA, BLACK BEANS, TOMATOES Recipe Take To Cook?
- How Many Servings Does QUINOA, BLACK BEANS, TOMATOES Recipe Make?
- What Are The Ingredients For QUINOA, BLACK BEANS, TOMATOES Recipe?
- How Do I Make QUINOA, BLACK BEANS, TOMATOES?
- What's The Nutritional Info For QUINOA, BLACK BEANS, TOMATOES?
- What Type Of Cuisine Is QUINOA, BLACK BEANS, TOMATOES?
- What Dietary Needs Does QUINOA, BLACK BEANS, TOMATOES Meet?
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5 MINUTES AFTER QUINOA IS COOKED (THAT TAKES 10-15 MIN), YOU HAVE A VERY NUTRITIOUS AND EXTREMELY LOW FAT MEAL. EVEN BETTER NEXT DAY FOR LUNCH OR DINNER How Long Does QUINOA, BLACK BEANS, TOMATOES Recipe Take To Prepare?QUINOA, BLACK BEANS, TOMATOES takes 5 minutes to prepare. How Long Does QUINOA, BLACK BEANS, TOMATOES Recipe Take To Cook?QUINOA, BLACK BEANS, TOMATOES takes 20 minutes to cook. How Many Servings Does QUINOA, BLACK BEANS, TOMATOES Recipe Make?QUINOA, BLACK BEANS, TOMATOES makes 4 servings. What Are The Ingredients For QUINOA, BLACK BEANS, TOMATOES Recipe?The ingredients for QUINOA, BLACK BEANS, TOMATOES are: 1.5 CUPS (DRY) QUINOA1 15 OZ. CAN BUSH'S LOW SODIUM BLACK BEANS 1 14.5 -15 OZ. CAN OF PETITE DICED TOMATOES 1 10 OZ CAN RO-TEL DICED TOMATOES AND GREEN CHILI 2 TSP, OR TO TASTE, JARRED MINCED GARLIC I BUNCH SCALLIONS, SLICED. How Do I Make QUINOA, BLACK BEANS, TOMATOES?Here is how you make QUINOA, BLACK BEANS, TOMATOES: MAKES 4 -2 CUP SERVINGSCOOK QUINOA ACCORDING TO PKG DIRECTIONS.WHEN COOKED, ADD REST OF INGREDIENTS AND HEAT THROUGH- ABOUT 5 MINUTES.5 MIN PREP TIME IS SLICING SCALLIONS AND OPENING CANS!SERVE WITH 2% SHREDDED CHEESE AND REDUCED FAT SOUR CREAM- VALUES NOT INCLUDED IN RECIPE.OPTIONS: ADD 1/2 CUP CHOPPED CILANTRO AFTER HEATING THROUGH.ADD COOKED CORNUSE BROWN RICE INSTEAD OF QUINOA Number of Servings: 4Recipe submitted by SparkPeople user MARYANNB201.What's The Nutritional Info For QUINOA, BLACK BEANS, TOMATOES?The nutritional information for QUINOA, BLACK BEANS, TOMATOES is:
What Dietary Needs Does QUINOA, BLACK BEANS, TOMATOES Meet?The dietary needs meet for QUINOA, BLACK BEANS, TOMATOES is Low Fat |
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