Vegetarian

Cock Pot Refried beans takes several minutes to prepare.

Cock Pot Refried beans takes several minutes to cook.

Cock Pot Refried beans makes 12 servings.

The ingredients for Cock Pot Refried beans are:

1 bag (about 5 cups pinto beans)
4 garlic cloves
1 jalapeno, seeded & chopped
12 cups water
2 tsp salt
2 tsp black pepper
1 tsp cumin
2 onions, peeled and halved

Here is how you make Cock Pot Refried beans:

Put everything in the crock pot on high for 8 hours or overnight. Remove large onion chunks and excess water (reserve in case some needs to be added back in). Mash with a potato masher. Serve plain, with cheese, as a dip or in a burrito.Serving Size: 1 recipe makes 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user 4MOMMYKB.

The nutritional information for Cock Pot Refried beans is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 100.3

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 562.2 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 6.3 g
• Protein: 6.0 g