Vegetarian

Skinny Taste Cuban Style Black Beans takes 5 minutes to prepare.

Skinny Taste Cuban Style Black Beans takes 20 minutes to cook.

Skinny Taste Cuban Style Black Beans makes 6 servings.

The ingredients for Skinny Taste Cuban Style Black Beans are:

2 tsp olive oil
1/2 onion
2 cloves garlic
2 scallions
2 T red bell pepper
3 T fresh cilantro
15 oz can black beans, do not drain
1/2 c water (or as much as needed)
1 bay leaf
few pinches of cumin (to taste)
pinch oregano
1 tsp red wine vinegar
salt & pepper to taste

Here is how you make Skinny Taste Cuban Style Black Beans:

Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper or food processor.Add oil to medium-sized pot on medium heat. Add vegetables to the pot and saute until soft, about 3 minutes. Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil. Lower heat and cover, simmer about 15 minutes, stirring occasionally (adjust water as needed). Taste for salt and serve. Makes 4-6 (depending on consistency) 1/2 c servings.Number of Servings: 6Recipe submitted by SparkPeople user DEDRACD.

The nutritional information for Skinny Taste Cuban Style Black Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 93.9

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 73.8 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.8 g
• Protein: 4.7 g