The recipe Slow Cooker Mexican Quinoa and Black Beans

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Slow Cooker Mexican Quinoa and Black Beans recipe is a meal that takes 120 minutes to make. If you enjoy for , you will like Slow Cooker Mexican Quinoa and Black Beans!

Slow Cooker Mexican Quinoa and Black Beans

Slow Cooker Mexican Quinoa and Black Beans Recipe
Slow Cooker Mexican Quinoa and Black Beans

Enjoy as a side dish or main dish with a squeeze and avocado slices.

How Long Does Slow Cooker Mexican Quinoa and Black Beans Recipe Take To Prepare?

Slow Cooker Mexican Quinoa and Black Beans takes 10 minutes to prepare.


How Long Does Slow Cooker Mexican Quinoa and Black Beans Recipe Take To Cook?

Slow Cooker Mexican Quinoa and Black Beans takes 120 minutes to cook.


How Many Servings Does Slow Cooker Mexican Quinoa and Black Beans Recipe Make?

Slow Cooker Mexican Quinoa and Black Beans makes 6 servings.


What Are The Ingredients For Slow Cooker Mexican Quinoa and Black Beans Recipe?

The ingredients for Slow Cooker Mexican Quinoa and Black Beans are:

2 cans Beans, black, rinsed and drained
0.75 cup dry Quinoa - rinsed and drained
1.5 Water
3/4 C Chunky Salsa
1 Bay Leaf
1 tsp ground cumin (by CHGOMOMMA)
1 tsp Kosher Salt (by SHIRTTALES)
0.5 tsp Garlic
1 dash Pepper, black


How Do I Make Slow Cooker Mexican Quinoa and Black Beans?

Here is how you make Slow Cooker Mexican Quinoa and Black Beans:

1. Rinse and drain black beans and quinoa. Add to slow cooker.2. Add water, salsa and spices to slow cooker.3. Cover and cook on HIGH for about 2 hours.4. Remove cover, fluff quinoa and remove bay leaf.5. Add fresh lime juice to taste and any additional S&P.6. Serve topped with avocado slices (not in nutrition report). Serving Size: makes 6 1-cup savingsNumber of Servings: 6Recipe submitted by SparkPeople user KPHICKEY.


What's The Nutritional Info For Slow Cooker Mexican Quinoa and Black Beans?

The nutritional information for Slow Cooker Mexican Quinoa and Black Beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 400.5 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 17.0 g
  • Protein: 18.0 g

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