Vegetarian

Spicy Creole Beans takes several minutes to prepare.

Spicy Creole Beans takes several minutes to cook.

Spicy Creole Beans makes 10 servings.

The ingredients for Spicy Creole Beans are:

1 pound dried black eyed peas (washed, soaked overnite and drained)
1 bell pepper, chopped
1 med onion, chopped
1 c. chopped celery
1 c. chopped green onions (scallions)
2-3 tsp liquid smoke (or to your taste)
1 tsp garlic powder
1 tsp tobasco sauce or to your desired hotness
salt and pepper to taste

Here is how you make Spicy Creole Beans:

Wash peas, soak overnite and drain. Place all ingredients except hot sauce and salt/pepper in large pot. Cover with water and cook 1 hr or till peas tender. May need additional water during cooking time. Add tobasco and salt and pepper to taste. This is good by itself, a side dish or with brown rice. Makes about 10 1-cup servingsEnjoy!Number of Servings: 10Recipe submitted by SparkPeople user LADYWALKER.

The nutritional information for Spicy Creole Beans is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 89.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 18.9 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 4.7 g
• Protein: 3.0 g