Vegetarian

Stewed Fava Beans (Goya) takes several minutes to prepare.

Stewed Fava Beans (Goya) takes several minutes to cook.

Stewed Fava Beans (Goya) makes 4 servings.

The ingredients for Stewed Fava Beans (Goya) are:

1/2 lb dry large fava beans
1 tbsp olive oil
2 scallions, chopped
1 clove garlic, minced
1 tbsp fresh chopped basil
1/4 tsp dried rosemary
dash dried crushed red pepper flakes
1 cup water
1 chicken bouillon cube
salt/pepper to taste

Here is how you make Stewed Fava Beans (Goya):

Sort and rinse beans. Boil 4 cups water in saucepan. Stir in beans. Boil 10 minutes. Drain and rinse in cold water. Peel and discard outer skin; set aside. Heat oil in skillet. Add scallions and garlic. Cook 2 minutes. In large saucepan, stir in beans and remaining ingredients. Bring to a boil; cover and simmer until beans are tender. Add more water if necessary.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SONGOFJOY27.

The nutritional information for Stewed Fava Beans (Goya) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.8

• Total Fat: 4.9 g
• Cholesterol: 0.1 mg
• Sodium: 235.7 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 0.3 g
• Protein: 15.3 g