The recipe Chinese stir fry with black beans and vegetables (no meat)

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Chinese stir fry with black beans and vegetables (no meat) recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Chinese stir fry with black beans and vegetables (no meat)!

Chinese stir fry with black beans and vegetables (no meat)

Chinese stir fry with black beans and vegetables (no meat) Recipe
Chinese stir fry with black beans and vegetables (no meat)

How Long Does Chinese stir fry with black beans and vegetables (no meat) Recipe Take To Prepare?

Chinese stir fry with black beans and vegetables (no meat) takes 15 minutes to prepare.


How Long Does Chinese stir fry with black beans and vegetables (no meat) Recipe Take To Cook?

Chinese stir fry with black beans and vegetables (no meat) takes 10 minutes to cook.


How Many Servings Does Chinese stir fry with black beans and vegetables (no meat) Recipe Make?

Chinese stir fry with black beans and vegetables (no meat) makes 3 servings.


What Are The Ingredients For Chinese stir fry with black beans and vegetables (no meat) Recipe?

The ingredients for Chinese stir fry with black beans and vegetables (no meat) are:

Garlic, 2 clove (remove)
Ginger Root, 3 tsp (remove)
Scallions, raw, 1 large (remove)
Beans, black, 18 grams (remove)
Stir Fry Sauce, 0.5 cup (remove)
*Peppers, sweet, red, fresh, .5 large (2-1/4 per lb, approx 3-3/4" (remove)
Zucchini, 1.5 cup, sliced (remove)
*Canola Oil, 1.5 tbsp (remove)
Sesame Oil, 1 1tsp (remove)


How Do I Make Chinese stir fry with black beans and vegetables (no meat)?

Here is how you make Chinese stir fry with black beans and vegetables (no meat):

Follow recipe in Jean Yueh book. Add chicken, pork, beef, or shrimp.Number of Servings: 3Recipe submitted by SparkPeople user CHRISTINEDC.


What's The Nutritional Info For Chinese stir fry with black beans and vegetables (no meat)?

The nutritional information for Chinese stir fry with black beans and vegetables (no meat) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.1 g

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