Vegetarian

Will’s Black Beans and Quinoa Stuffed Peppers is for Dinner.

Will’s Black Beans and Quinoa Stuffed Peppers takes several minutes to prepare.

Will’s Black Beans and Quinoa Stuffed Peppers takes several minutes to cook.

Will’s Black Beans and Quinoa Stuffed Peppers makes 6 servings.

The ingredients for Will’s Black Beans and Quinoa Stuffed Peppers are:

Onions, raw, 1 medium (2-1/2" dia)
Garlic, 2 clove
Beans, black, 1/2 cup
365 Organic Quinoa, 3/4 c
Sweet peppers (bell), 3 large (2-1/4 per lb, approx 3-3/4"
Vegetable Broth, 1 cup

Here is how you make Will’s Black Beans and Quinoa Stuffed Peppers:

1. Chop onions and garlic and set aside in a large bowl. Cut the peppers in half lenthwise and place in baking dish.2. Open a can of black beans. If you have time, you can use dry beans and cook them. Pour beans in bowl with the onions and garlic. 3. Partially cook quinoa. Use the vegetable broth instead of water. Cook just for half the time indicated on package. Season with salt and pepper. Mix together with the beans and veggies.4. Preheat oven to 350�F. 5. Fill each pepper half with black bean and quinoa mixture, bake for 1 hour covered with foil.You'll have extra black beans and quinoa. You can either eat it as-is, or you can freeze it and use it for a future meal. Serving Size:�serves 6

The nutritional information for Will’s Black Beans and Quinoa Stuffed Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 161.1

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 166.0 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 6.3 g
• Protein: 6.2 g

The dietary needs meet for Will’s Black Beans and Quinoa Stuffed Peppers is Vegan