The recipe Millet Bowl with Black Beans and Vegetables
Millet Bowl with Black Beans and Vegetables recipe is a meal that takes several minutes to make. If you enjoy for , you will like Millet Bowl with Black Beans and Vegetables!
Millet Bowl with Black Beans and Vegetables
- What Course Is Millet Bowl with Black Beans and Vegetables?
- How Long Does Millet Bowl with Black Beans and Vegetables Recipe Take To Prepare?
- How Long Does Millet Bowl with Black Beans and Vegetables Recipe Take To Cook?
- How Many Servings Does Millet Bowl with Black Beans and Vegetables Recipe Make?
- What Are The Ingredients For Millet Bowl with Black Beans and Vegetables Recipe?
- How Do I Make Millet Bowl with Black Beans and Vegetables?
- What's The Nutritional Info For Millet Bowl with Black Beans and Vegetables?
- What Type Of Cuisine Is Millet Bowl with Black Beans and Vegetables?
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This hearty meal is full of clean, flavorful ingredients. With no gluten, dairy, soy, meat, or added sugar, it's the perfect detox foodRead more at Wholeliving.com: Millet Bowl with Black Beans and Vegetables How Long Does Millet Bowl with Black Beans and Vegetables Recipe Take To Prepare?Millet Bowl with Black Beans and Vegetables takes several minutes to prepare. How Long Does Millet Bowl with Black Beans and Vegetables Recipe Take To Cook?Millet Bowl with Black Beans and Vegetables takes several minutes to cook. How Many Servings Does Millet Bowl with Black Beans and Vegetables Recipe Make?Millet Bowl with Black Beans and Vegetables makes 2 servings. What Are The Ingredients For Millet Bowl with Black Beans and Vegetables Recipe?The ingredients for Millet Bowl with Black Beans and Vegetables are: MILLET 1/4 cup millet One 15-ounce can black beans, drained and rinsed 2 tablespoons minced fresh ginger Kosher salt 1 cup water VEGETABLES 4 shiitake mushrooms (2 ounces), sliced 1/4 inch thick 1 cup shredded carrots 2 baby bok choy, halved 1/2 cup shredded red cabbage 1 scallion, thinly sliced Freshly ground black pepper 2 tablespoons toasted sunflower seeds DRESSING 3 tablespoons extra-virgin olive oil 3 tablespoons apple-cider vinegar How Do I Make Millet Bowl with Black Beans and Vegetables?Here is how you make Millet Bowl with Black Beans and Vegetables: Place millet, black beans, and ginger in a small saucepan. Add 1/2 teaspoon salt and water. Bring to a boil, stir once, then reduce heat and simmer, covered, for 25 minutes. Allow to rest for 10 minutes, then fluff with a fork. Steam shiitakes in a steamer over boiling water, covered, for 3 minutes. Add carrots and bok choy and steam 4 to 6 minutes more. Remove steamer from heat. In a small bowl, whisk together oil and vinegar to make dressing. Season with a dash of salt. Transfer millet to bowls and garnish with steamed and remaining raw vegetables. Season to taste with salt and pepper. Pour dressing over top and sprinkle with sunflower seeds.Serving Size: makes to FULL bowlsNumber of Servings: 2Recipe submitted by SparkPeople user STLJBASS.What's The Nutritional Info For Millet Bowl with Black Beans and Vegetables?The nutritional information for Millet Bowl with Black Beans and Vegetables is:
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