Vegetarian

Beef Pepper Steak takes 10 minutes to prepare.

Beef Pepper Steak takes 10 minutes to cook.

Beef Pepper Steak makes 3 servings.

The ingredients for Beef Pepper Steak are:

1/4 c. oil
1 pkg. trader joe's meat-less beef strips (vegan)
1 med. onion
2 green peppers, sliced thin
1 tbsp. cornstarch
1/2 c. cold water
2 tbsp. soy sauce
1 tsp. sugar
1 tsp. garlic salt
1/2 tsp. black pepper

Here is how you make Beef Pepper Steak:

Preheat oil in skillet. Add meat and brown. Remove to serving dish. Add onion, pepper slices to skillet and cook until just tender. Dissolve cornstarch in water and soy sauce. Add sugar, garlic salt and pepper. Pour into skillet with vegetables stirring until sauce is thickened and clear. Add meat and cook several minutes longer or until heated through. Serve over hot rice.Serving Size: Makes 3 equal servingsNumber of Servings: 3Recipe submitted by SparkPeople user MANKIE87.

The nutritional information for Beef Pepper Steak is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 169.3

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,015.7 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 2.3 g
• Protein: 21.6 g

The dietary needs meet for Beef Pepper Steak is Vegan