The recipe Non-Dairy Berry Smootie

Made From Scratch Recipes

Non-Dairy Berry Smootie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Non-Dairy Berry Smootie!

Non-Dairy Berry Smootie

Non-Dairy Berry Smootie Recipe
Non-Dairy Berry Smootie

Perfect breakfast on the go for two people

How Long Does Non-Dairy Berry Smootie Recipe Take To Prepare?

Non-Dairy Berry Smootie takes 10 minutes to prepare.


How Long Does Non-Dairy Berry Smootie Recipe Take To Cook?

Non-Dairy Berry Smootie takes several minutes to cook.


How Many Servings Does Non-Dairy Berry Smootie Recipe Make?

Non-Dairy Berry Smootie makes 2 servings.


What Are The Ingredients For Non-Dairy Berry Smootie Recipe?

The ingredients for Non-Dairy Berry Smootie are:

3/4 Cup coconut water
3/4 Cup unsweetened almond milk
1/2 med banana
Mixed berries- about 1 1/2 cups
Handful Spinach
Dash vanilla
Squeeze of honey
2 T ground flax meaI
About a cup of ice


How Do I Make Non-Dairy Berry Smootie?

Here is how you make Non-Dairy Berry Smootie:

It all goes in the blender and blend on high until smooth.Serving Size: Makes 2 12 oz servings, with a little left overNumber of Servings: 2Recipe submitted by SparkPeople user LINZYZZ.


What's The Nutritional Info For Non-Dairy Berry Smootie?

The nutritional information for Non-Dairy Berry Smootie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.6 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 8.4 g
  • Protein: 3.8 g

What Dietary Needs Does Non-Dairy Berry Smootie Meet?

The dietary needs meet for Non-Dairy Berry Smootie is Vegan


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