The recipe "Braveheart" kale and berry drink

Made From Scratch Recipes

"Braveheart" kale and berry drink recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like "Braveheart" kale and berry drink!

"Braveheart" kale and berry drink


"Braveheart" kale and berry drink

Looks awful but taste ok and it's very nutritious.

How Long Does "Braveheart" kale and berry drink Recipe Take To Prepare?

"Braveheart" kale and berry drink takes 5 minutes to prepare.


How Long Does "Braveheart" kale and berry drink Recipe Take To Cook?

"Braveheart" kale and berry drink takes 3 minutes to cook.


How Many Servings Does "Braveheart" kale and berry drink Recipe Make?

"Braveheart" kale and berry drink makes 4 servings.


What Are The Ingredients For "Braveheart" kale and berry drink Recipe?

The ingredients for "Braveheart" kale and berry drink are:

1 Cup Kale
1 Cup Romaine Lettuce
1 Cup Raspberries
1 Cup Strawberries
1 Yellow Pepper
5 Medjool dates
1 cup water


How Do I Make "Braveheart" kale and berry drink?

Here is how you make "Braveheart" kale and berry drink:

Add kale, lettuce and water to Vitamix blender. Blend for about 45 secs. Add remaining ingredients and blen for 2 more minutes. Then bend at slow speed to remove some of the air.Serving Size: makes 4 16 0zNumber of Servings: 4Recipe submitted by SparkPeople user WHODUNITINC.


What's The Nutritional Info For "Braveheart" kale and berry drink?

The nutritional information for "Braveheart" kale and berry drink is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.5 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 2.0 g

What Dietary Needs Does "Braveheart" kale and berry drink Meet?

The dietary needs meet for "Braveheart" kale and berry drink is Vegetarian


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