Vegetarian

Kat's Power Seed Bites is for Snack.

Kat's Power Seed Bites takes 20 minutes to prepare.

Kat's Power Seed Bites takes 480 minutes to cook.

Kat's Power Seed Bites makes 65 servings.

The ingredients for Kat's Power Seed Bites are:

3/4 lb sprouted sunflower seeds
1 c. soaked sesame seeds
3 T apple cider vinegar
3 T. Soy Sauce/Tamari
1/2 c. Miso Paste
1 t. garlic powder (plus any other seasoning of your choice)
10 sheets of nori

Here is how you make Kat's Power Seed Bites:

Combine all ingredients (except nori) in a food processor and blend until coarse in texture.Divide mixture onto 10 nori sheets and roll up like a sushi roll.Place nori rolls in dehydrator and dry at 95 degrees for at least 8 hours.Cut rolls into 6-7 pieces and store in an air tight container in the refrigerator.Serving Size: Makes roughly 65 "bites" about .5 inch wideNumber of Servings: 65Recipe submitted by SparkPeople user CMMORAN22.

The nutritional information for Kat's Power Seed Bites is:

• Servings Per Recipe: 65
• Amount Per Serving
• Calories: 43.9

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 138.6 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.9 g
• Protein: 1.8 g

Kat's Power Seed Bites is Asian cuisine.

The dietary needs meet for Kat's Power Seed Bites is Vegan