The recipe High Fiber High Protein Blueberry Pancake

Made From Scratch Recipes

High Fiber High Protein Blueberry Pancake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Fiber High Protein Blueberry Pancake!

High Fiber High Protein Blueberry Pancake

High Fiber High Protein Blueberry Pancake Recipe
High Fiber High Protein Blueberry Pancake

What Course Is High Fiber High Protein Blueberry Pancake?

High Fiber High Protein Blueberry Pancake is for Breakfast.


How Long Does High Fiber High Protein Blueberry Pancake Recipe Take To Prepare?

High Fiber High Protein Blueberry Pancake takes several minutes to prepare.


How Long Does High Fiber High Protein Blueberry Pancake Recipe Take To Cook?

High Fiber High Protein Blueberry Pancake takes several minutes to cook.


How Many Servings Does High Fiber High Protein Blueberry Pancake Recipe Make?

High Fiber High Protein Blueberry Pancake makes 4 servings.


What Are The Ingredients For High Fiber High Protein Blueberry Pancake Recipe?

The ingredients for High Fiber High Protein Blueberry Pancake are:

Bob's Red Mill High Fiber Cereal
1% cottage cheese
Egg Beaters
Protein Powder
Pumpkin Pie spice
Agave nectar
stevia
blueberries (or fruit of choice)


How Do I Make High Fiber High Protein Blueberry Pancake?

Here is how you make High Fiber High Protein Blueberry Pancake:

blend all ingredients (except blueberries) until smooth; fold in fruitcook like regular pancakes Serving Size: 4 pancakesNumber of Servings: 4Recipe submitted by SparkPeople user 4554CB.


What's The Nutritional Info For High Fiber High Protein Blueberry Pancake?

The nutritional information for High Fiber High Protein Blueberry Pancake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 5.2 g
  • Cholesterol: 16.0 mg
  • Sodium: 316.6 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 22.7 g

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