The recipe Blueberry Pear Compote

Made From Scratch Recipes

Blueberry Pear Compote recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Blueberry Pear Compote!

Blueberry Pear Compote

Blueberry Pear Compote Recipe
Blueberry Pear Compote

From Lyn Genets "The Plan" Cookbook

What Course Is Blueberry Pear Compote?

Blueberry Pear Compote is for Breakfast.


How Long Does Blueberry Pear Compote Recipe Take To Prepare?

Blueberry Pear Compote takes 5 minutes to prepare.


How Long Does Blueberry Pear Compote Recipe Take To Cook?

Blueberry Pear Compote takes 15 minutes to cook.


How Many Servings Does Blueberry Pear Compote Recipe Make?

Blueberry Pear Compote makes 2 servings.


What Are The Ingredients For Blueberry Pear Compote Recipe?

The ingredients for Blueberry Pear Compote are:

Blueberries, frozen (unsweetened), 1 cup, unthawed
Pears, fresh, 1 pear, large (approx 2 per lb)
Coconut Milk (Silk), 1 cup
Chia Seeds CHIA POWER Navitas, 5 tbsp
Agave Nectar (Wholesome Organic Blue Agave), 2 tbsp


How Do I Make Blueberry Pear Compote?

Here is how you make Blueberry Pear Compote:

Chop blueberries and pear and let simmer for8-10 minutes in a pot of water (or coco milk)with cinnamon and agave.Remove pot from heat and add chia seeds,and stir frequently for 2 minutes ? stir 1more minute and then let sit in refrigeratorfor at least 4 hours before serving. Can servecold or warm. To warm, microwave for 30seconds or add to heated coco milk or ricedream. Top each serving with almonds.Serving Size:?Makes 2 servings


What's The Nutritional Info For Blueberry Pear Compote?

The nutritional information for Blueberry Pear Compote is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.3
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.5 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 11.8 g
  • Protein: 4.8 g

What Dietary Needs Does Blueberry Pear Compote Meet?

The dietary needs meet for Blueberry Pear Compote is Gluten Free


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