Vegetarian

Healthy Breakfast Bread Pudding is for Breakfast.

Healthy Breakfast Bread Pudding takes several minutes to prepare.

Healthy Breakfast Bread Pudding takes 21 minutes to cook.

Healthy Breakfast Bread Pudding makes 12 servings.

The ingredients for Healthy Breakfast Bread Pudding are:

1 cup whole grain oat flour
1/2 cup whole grain barley flour
1/2 cup whole grain brown rice flour
2 TBSP ground chia seeds
2 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
1 cup low-fat buttermilk
1/2 cup water
2 tsp vanilla extract
1/3 cup honey
3 cups yogurt
1-1/2 cups fresh blueberries
1-1/2 cups fresh strawberries

Here is how you make Healthy Breakfast Bread Pudding:

In large mixing bowl, add oat, barley, & brown rice flours, chia seeds, baking powder, baking soda, cinnamon, and salt; whisk until well combined. In separate medium bowl, combine buttermilk, water, vanilla & honey; whisk to combine. Add wet ingredients to dry; stir just until moistened. Don't over mix, batter should be lumpy. Let batter rest at least 30 minutes before baking. Or, cover batter and refrigerate overnight and as long as 5 days. To bake, preheat oven to 350 degrees. Add 1/4 cup muffin batter to individual ungreased half-pint wide-mouth mason jars.Place jars on a baking sheet. Bake for 21-24 minutes, until toothpick inserted in center comes out clean. Move to wire rack and cool completely. At this point the cooled muffin jars can be covered and frozen for up to 1 month, if desired.Add toppings: Spoon 1/4 cup yogurt on top of baking muffin in each jar. Top with enough berries to fill jar, approximately 1/4 cup.Cover and refrigerate overnight or as long as 3 days.Serving Size:?You will need twelve 1/2-pint wide-mouth mason jars with lids

The nutritional information for Healthy Breakfast Bread Pudding is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 177.2

• Total Fat: 3.5 g
• Cholesterol: 8.8 mg
• Sodium: 230.8 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 3.5 g
• Protein: 6.2 g