Vegetarian

Cauliflower "Bread" takes 5 minutes to prepare.

Cauliflower "Bread" takes 50 minutes to cook.

Cauliflower "Bread" makes 1 servings.

The ingredients for Cauliflower "Bread" are:

1/2 small head of Cauliflower, trimmed
1 egg
1/4 cup mozzarella and Parmesan cheeses
1 tsp dried oregano or Italian seasoning
Salt & pepper to taste
1 tsp olive oil
1 avocado
sour cream

Here is how you make Cauliflower "Bread":

Preheat oven to 350. Place cauliflower in bowl of food process and pulse until finely chopped. Add egg, cheese, oregano, salt & pepper, pulse to combine. Line a baking sheet with parchment paper; use olive oil to grease. Place spoonfuls of the cauliflower mixture on sheet and spread out into circles, around 1 cm in height; make 4 circles. Bake for 40 minutes until slightly dried out, browning and firm to touch. Remove from oven and using a spatula, carefully peel away from parchment and flip. Return to oven for 10 additional minutes. Top with avocado and some sour cream; serve immediately.Serving Size: Makes 2 servings of 2 "slices"Number of Servings: 1Recipe submitted by SparkPeople user PMGOHIO.

The nutritional information for Cauliflower "Bread" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 427.4

• Total Fat: 32.8 g
• Cholesterol: 226.2 mg
• Sodium: 471.0 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 6.0 g
• Protein: 21.9 g

The dietary needs meet for Cauliflower "Bread" is Gluten Free