Vegetarian

GF Flat bread or pizza crust is for Side Dish.

GF Flat bread or pizza crust takes 5 minutes to prepare.

GF Flat bread or pizza crust takes 5 minutes to cook.

GF Flat bread or pizza crust makes 1 servings.

The ingredients for GF Flat bread or pizza crust are:

*Bob's Red Mill - Polenta (dry), 0.25 cup
*Bob's Red Mill Garbanzo Bean Flour (1 serving = 1/4 cup), 0.25 cup
Olive Oil, 2 1tsp
*paprika, smoked, .25 tsp
Pepper, black, .5-1 tsp
*Diamond Crystal - Kosher Salt, 1 tsp
Oregano, ground, 1 tsp
Garlic powder, .75 tbsp
Water, .5 Cup

Here is how you make GF Flat bread or pizza crust:

mix all ingredients together. Add a small amount of olive oil to a non stick fry pan, preheat the pan to medium heat while you are mixing the ingredients. When pan is ready to fry pour batter - should be similar to pancake batter. Flatten out to the edges - set the timer for 2.5 mins, at 2.5 mins flip and cook for 2.5 more mins. Serve with your favority tomatoe sauce and "cheese" (I used Daiyra mozzarella) for a pizza, be creative and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MILLERSIMPSON.

The nutritional information for GF Flat bread or pizza crust is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 351.9

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 568.0 mg
• Total Carbs: 52.2 g
• Dietary Fiber: 9.0 g
• Protein: 10.5 g

The dietary needs meet for GF Flat bread or pizza crust is Gluten Free