Vegetarian

(Breads and Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading) is for Sandwich.

(Breads and Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading) takes 40 minutes to prepare.

(Breads and Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading) takes 40 minutes to cook.

(Breads and Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading) makes 12 servings.

The ingredients for (Breads and Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading) are:

1 cup warm water
1 T. sugar or molasses
1 T. active dry yeast
1 tsp. sea salt (or salt of your choice)
1 tsp. oil
2 cups whole-wheat flour
3 cups hard whole-wheat flour (you can use bread flour)

Here is how you make (Breads and Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading):

Dissolve sugar in water in a bowl that will hold 1 quart for each cup of water. Sprinkle in yeast. Let proof in a warm place 10-15 minutes. Stir in salt, oil and bread or hard wheat flour (1 cup), Stir well, 3-5 minutes. Let sit in warm place until puffed up and bubbly. Stir 5-10 minutes. Add whole-wheat flour gradually, stirring much more than needed to mix. When it becomes hard to stir, add a little more flour and remove spoon by cleaning with flour. Keep enough flour on hands to keep dough from getting them to messy, but not to much to make dough dry or stiff.Work in enough flour with hands to form soft loaf. Place in oiled loaf pan or form into rolls and put on an oiled cookie sheet. Let rise in a warm place until double in bulk. Bake at 350 degrees for 10 minutes, then 325 degrees for 20 to 30 minutes, checking the bread occasionally now for doneness.(Small rolls take shortest time). Bread should come out of pan easily when done. Makes 1 small loaf.Number of Servings: 12Recipe submitted by SparkPeople user KAHUD48.

The nutritional information for (Breads and Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 179.7

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 195.1 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 6.3 g
• Protein: 6.9 g

The dietary needs meet for (Breads and Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading) is Vegan