Vegetarian

Honey Whole Wheat Flax Bread takes several minutes to prepare.

Honey Whole Wheat Flax Bread takes several minutes to cook.

Honey Whole Wheat Flax Bread makes 30 servings.

The ingredients for Honey Whole Wheat Flax Bread are:

Mix together in a large bowl:

3 cups whole wheat flour
1/3 cup vital wheat gluten
1 1/2 Tbsp. Yeast

Add 2 1/2 cups really warm (but not bitingly hot) water and mix well. Cover and let rest for 10 minutes.

Next, add:

1 Tbsp salt
1/4 cup canola oil
1/3 cup honey
1 1/2 Tbsp lemon juice
1/2 cup ground flax meal
1 1/2 Tbsp dough enhancer
2 1/2 cups whole wheat flour

Mix really well. This will form a pretty soft dough. After it's mixed, I place the kneading hook on and as it kneads for 5-10 minutes, slowly add about 1/2 cup bread dough.

Next, preheat your oven to warm and then turn it off. While oven is preheating, spray your hands with non-stick spray and divide your dough in half. Form into 2 loaves. Place loaves into well-sprayed bread pans and place the pans in the warmed oven for 15-20 minutes to rise.

Then, without removing the loaves from oven, preheat oven to 350 degrees and bake for 27-30 minutes from the time you turn the oven on. After taking the loaves out of the oven, you can butter the tops slightly to keep them soft. The bread slices best once completely cooled.

Here is how you make Honey Whole Wheat Flax Bread:

I get from 32-34 slices of bread total out of this recipe (not counting the little end pieces).*I live in Utah (higher elevation), so that may affect cooking time, temperature, and measurements.Number of Servings: 30Recipe submitted by SparkPeople user STEPHJEN.

The nutritional information for Honey Whole Wheat Flax Bread is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 132.8

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.1 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 4.0 g
• Protein: 4.8 g