Vegetarian

Apple cinnamon quinao breakfast bake is for Breakfast.

Apple cinnamon quinao breakfast bake takes 10 minutes to prepare.

Apple cinnamon quinao breakfast bake takes 60 minutes to cook.

Apple cinnamon quinao breakfast bake makes 6 servings.

The ingredients for Apple cinnamon quinao breakfast bake are:

1 cup uncooked quinoa
1.5 tsp cinnamon
.5 tsp nutmeg
2-3 dashes ground cloves
1 apple, peeled and diced ** I sliced both a red and green apple and used half of each
.25 cup raisins ** I used .25 cup of craisins and golden raisins mixed
2 eggs
2 cups skim milk
.25 cup maple syrup
.25 cup chopped almonds

Here is how you make Apple cinnamon quinao breakfast bake:

Preheat oven to 350 degrees F. Grease a 7 x 11 inch baking dish.In a small bowl, mix quinoa and spices. Pour in greased dish. Sprinkle apples and raisins over quinoa. In same small bowl (this will tie in spices left in there), whisk eggs, milk, and syrup. Pour mixture over the fruit/quinoa. Sprinkle almonds over top. Bake for 1 hour, or until set with minimal liquid. Cool, cover, and refrigerate over night. Cut and warm in microwave, best served with a dallop of vanilla greek yogurt (not calculated in recipe). Serving Size: Makes 6 large servings, 8 moderate servingsNumber of Servings: 6Recipe submitted by SparkPeople user STICKING2IT2013.

The nutritional information for Apple cinnamon quinao breakfast bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 303.3

• Total Fat: 3.6 g
• Cholesterol: 63.7 mg
• Sodium: 61.7 mg
• Total Carbs: 43.7 g
• Dietary Fiber: 3.6 g
• Protein: 9.8 g