The recipe Quinoa Apple Breakfast

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Quinoa Apple Breakfast recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Quinoa Apple Breakfast!

Quinoa Apple Breakfast

Quinoa Apple Breakfast Recipe
Quinoa Apple Breakfast

Amazingly delicious breakfast. High in protein, gluten free. I think it is good any time of the day.

What Course Is Quinoa Apple Breakfast?

Quinoa Apple Breakfast is for Breakfast.


How Long Does Quinoa Apple Breakfast Recipe Take To Prepare?

Quinoa Apple Breakfast takes 10 minutes to prepare.


How Long Does Quinoa Apple Breakfast Recipe Take To Cook?

Quinoa Apple Breakfast takes 60 minutes to cook.


How Many Servings Does Quinoa Apple Breakfast Recipe Make?

Quinoa Apple Breakfast makes 9 servings.


What Are The Ingredients For Quinoa Apple Breakfast Recipe?

The ingredients for Quinoa Apple Breakfast are:

1 cup of well rinsed quinoa
4 apples, peeled, sliced
1.5 cups of coconut milk
1 egg
? cup maple syrup
? tsp cardamon
? tsp cinnamon
? tsp nutmeg
? tsp salt
? cup slivered almonds

Preheat over to 350. Rinse quinoa thoroughly. Peel 4 apples. slice or cut into bite sized pieces. Put quinoa into a casserole style dish and pour apples over top. Stir milk, egg, spices, apples syrup and salt together.Pour over quinoa and apples.Cook for 50 minutes, then place almonds over top and cook for an additional 10 minutes.


How Do I Make Quinoa Apple Breakfast?

Here is how you make Quinoa Apple Breakfast:

Cook 50 minutes in 350 degree oven. Add almonds and cook for an additional 10 minutesServing Size: makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user KIMBERLEY60.


What's The Nutritional Info For Quinoa Apple Breakfast?

The nutritional information for Quinoa Apple Breakfast is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 9.0 g
  • Cholesterol: 20.7 mg
  • Sodium: 277.3 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.5 g

What Dietary Needs Does Quinoa Apple Breakfast Meet?

The dietary needs meet for Quinoa Apple Breakfast is Gluten Free


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