The recipe Breakfast Bagel

Made From Scratch Recipes

Breakfast Bagel recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Breakfast Bagel!

Breakfast Bagel

Breakfast Bagel Recipe
Breakfast Bagel

a filling but low cal way to start the day.

What Course Is Breakfast Bagel?

Breakfast Bagel is for Breakfast.


How Long Does Breakfast Bagel Recipe Take To Prepare?

Breakfast Bagel takes 5 minutes to prepare.


How Long Does Breakfast Bagel Recipe Take To Cook?

Breakfast Bagel takes 5 minutes to cook.


How Many Servings Does Breakfast Bagel Recipe Make?

Breakfast Bagel makes 1 servings.


What Are The Ingredients For Breakfast Bagel Recipe?

The ingredients for Breakfast Bagel are:

1 Trader Joe's Bagel Slim
1 large egg
1 slice Trader Joe's Smoked Gouda
Salt and pepper to taste


How Do I Make Breakfast Bagel?

Here is how you make Breakfast Bagel:

split and toast bagel slim. Crack egg into microwave safe bowl, break yolk. add salt and pepper to egg. cover and microwave 1 minute (800watt.) remove bagel slim from toaster and set aside. If egg is still runny, microwave covered in 30 second intervals until set. place slice of gouda on the egg and microwave 30 more seconds. remove egg and cheese from bowl and add to bagel. Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user AMAUPIN0402.


What's The Nutritional Info For Breakfast Bagel?

The nutritional information for Breakfast Bagel is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.9
  • Total Fat: 13.8 g
  • Cholesterol: 217.3 mg
  • Sodium: 482.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 18.3 g

What Dietary Needs Does Breakfast Bagel Meet?

The dietary needs meet for Breakfast Bagel is Vegetarian


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