The recipe Cheesy Zucchini Breakfast Bake

Made From Scratch Recipes

Cheesy Zucchini Breakfast Bake recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Cheesy Zucchini Breakfast Bake!

Cheesy Zucchini Breakfast Bake

Cheesy Zucchini Breakfast Bake Recipe
Cheesy Zucchini Breakfast Bake

This can be mixed together the night before and popped in the oven in the morning, before you do your wake-up exercise.

Cheesy Zucchini Breakfast Bake

What Course Is Cheesy Zucchini Breakfast Bake?

Cheesy Zucchini Breakfast Bake is for Breakfast.


How Long Does Cheesy Zucchini Breakfast Bake Recipe Take To Prepare?

Cheesy Zucchini Breakfast Bake takes 15 minutes to prepare.


How Long Does Cheesy Zucchini Breakfast Bake Recipe Take To Cook?

Cheesy Zucchini Breakfast Bake takes 60 minutes to cook.


How Many Servings Does Cheesy Zucchini Breakfast Bake Recipe Make?

Cheesy Zucchini Breakfast Bake makes 4 servings.


What Are The Ingredients For Cheesy Zucchini Breakfast Bake Recipe?

The ingredients for Cheesy Zucchini Breakfast Bake are:

2 small zucchini, shredded
1 medium onion, minced
1 cup egg subsitute
2 ounces romano, shredded
½ cup ricotta, low fat
¼ teaspoon salt
⅛ teaspoon cayenne
black pepper, freshly ground to taste
½ cup whole wheat flour


How Do I Make Cheesy Zucchini Breakfast Bake?

Here is how you make Cheesy Zucchini Breakfast Bake:

Preheat oven to 375°F.In a large mixing bowl, combine zucchini, onion, romano, flour, salt, cayenne and black pepper. In a separate bowl, whisk eggs and ricotta together. Combine with zucchini mixture and mix well.Coat a souffle dish or casserole with cooking spray and fill with egg/zucchini mixture. Bake at 375 for 50-60 minutes or until set. Serve with fresh fruit on the side. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user GEORGEVW.


What's The Nutritional Info For Cheesy Zucchini Breakfast Bake?

The nutritional information for Cheesy Zucchini Breakfast Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 5.0 g
  • Cholesterol: 24.4 mg
  • Sodium: 553.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 18.3 g

What Dietary Needs Does Cheesy Zucchini Breakfast Bake Meet?

The dietary needs meet for Cheesy Zucchini Breakfast Bake is Low Carb


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