Vegetarian

Breakfast Burrito is for Breakfast.

Breakfast Burrito takes several minutes to prepare.

Breakfast Burrito takes several minutes to cook.

Breakfast Burrito makes 1 servings.

The ingredients for Breakfast Burrito are:

1/4c fat free refriend beans
1 lowcarb high fiber tortilla
1/4 grated cheddar cheese
1 egg fried cooked with non stick cooking spray
cilantro (optional)
Salsa and reduced fat sour cream to taste

Here is how you make Breakfast Burrito:

Preheat broiler or toaster oven. Spread refried beans in center of each tortilla. Top with half the cheese. Place cooked egg onto tortilla, and roll like a wrap. Place rolled tortilla seam side down on a foil lined broiler tray and sprinkle with remaining cheese. Broil until cheese is bubbly and tortillas are crisp at edges. Sprinkle with cilantro, and serve with salsoa dn reduced fat sour cream.This recipe was not figured with the sour cream and salsa, so it will have some additional calories if you use them. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SHASSYSUE2.

The nutritional information for Breakfast Burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 305.0

• Total Fat: 16.0 g
• Cholesterol: 205.0 mg
• Sodium: 840.0 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 15.0 g
• Protein: 24.0 g