The recipe Hi Protein Breakfast

Made From Scratch Recipes

Hi Protein Breakfast recipe is a Italian Breakfast meal that takes 15 minutes to make. If you enjoy Italian for Breakfast, you will like Hi Protein Breakfast!

Hi Protein Breakfast

Hi Protein Breakfast Recipe
Hi Protein Breakfast

This is an Atkins type breakfast. I add bran to give me some fiber and B vitamins. Vegetarian meal, not vegan.

What Course Is Hi Protein Breakfast?

Hi Protein Breakfast is for Breakfast.


How Long Does Hi Protein Breakfast Recipe Take To Prepare?

Hi Protein Breakfast takes several minutes to prepare.


How Long Does Hi Protein Breakfast Recipe Take To Cook?

Hi Protein Breakfast takes 15 minutes to cook.


How Many Servings Does Hi Protein Breakfast Recipe Make?

Hi Protein Breakfast makes 1 servings.


What Are The Ingredients For Hi Protein Breakfast Recipe?

The ingredients for Hi Protein Breakfast are:

Mushrooms, fresh, 1 cup, pieces or slices (remove)
Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), 2 serving (remove)
Spinach, fresh, 2 cup (remove)
*2 tsp Italian Seasoning, 2 serving (remove)
Garlic, 1 clove (remove)
*Apple Cider Vinager, 1 tsp (remove)
Cheddar Cheese, 1 oz (remove)
Wheat bran, crude, .25 cup (remove)


How Do I Make Hi Protein Breakfast?

Here is how you make Hi Protein Breakfast:

Prep and cook time is 15 minutes.Serving Size: 1 mealNumber of Servings: 1Recipe submitted by SparkPeople user JULIERAEEAGER.


What's The Nutritional Info For Hi Protein Breakfast?

The nutritional information for Hi Protein Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.0
  • Total Fat: 22.5 g
  • Cholesterol: 570.0 mg
  • Sodium: 387.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 29.4 g

What Type Of Cuisine Is Hi Protein Breakfast?

Hi Protein Breakfast is Italian cuisine.


What Dietary Needs Does Hi Protein Breakfast Meet?

The dietary needs meet for Hi Protein Breakfast is Vegetarian


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