The recipe Breakfast bars

Made From Scratch Recipes

Breakfast bars recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Breakfast bars!

Breakfast bars

Breakfast bars Recipe
Breakfast bars

Really good and nutritious glutren-free bars

What Course Is Breakfast bars?

Breakfast bars is for Breakfast.


How Long Does Breakfast bars Recipe Take To Prepare?

Breakfast bars takes 40 minutes to prepare.


How Long Does Breakfast bars Recipe Take To Cook?

Breakfast bars takes 30 minutes to cook.


How Many Servings Does Breakfast bars Recipe Make?

Breakfast bars makes 8 servings.


What Are The Ingredients For Breakfast bars Recipe?

The ingredients for Breakfast bars are:

?2 cups quick-cooking rolled oats (not instant)
?1/2 cup unsweetened shredded coconut
?1/2 cup chopped dates
?1/4 cup chopped walnuts
?2 large ripe bananas, mashed
?1/2 cup unsweetened applesauce


How Do I Make Breakfast bars?

Here is how you make Breakfast bars:

Preheat oven to 350 degrees F. Mix all the ingredients in a large bowl until well combined. Press into a 8-by-8-inch baking pan and bake for 30 minutes. Cool on a wire rack. When cool, cut into squares or bars.Serving Size: 8 breakfast barsNumber of Servings: 8Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.


What's The Nutritional Info For Breakfast bars?

The nutritional information for Breakfast bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.0 g

What Dietary Needs Does Breakfast bars Meet?

The dietary needs meet for Breakfast bars is Vegetarian


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