Vegetarian

Protein Breakfast Cookie is for Breakfast.

Protein Breakfast Cookie takes 15 minutes to prepare.

Protein Breakfast Cookie takes several minutes to cook.

Protein Breakfast Cookie makes 1 servings.

The ingredients for Protein Breakfast Cookie are:

1/3 cup Oatmeal
1 T Peanut Butter, or any nut butter
1/2 scoop EAS Whey Protein Powder Chocolate
1/8 cup Milk, nonfat (can use soy or any milk of choice)
1/8 cup Pumpkin or banana, or for an extra treat add chocolate chips or raisins, nuts or whatever else yumminess you like
cinnamon and artificial sweetener if desired.

Here is how you make Protein Breakfast Cookie:

In a small bowl, add oats, 1 tbs nut butter and protein powder. Stir to combine and use the spoon to break up the nut butter until you have a nice crumbly mixture. Add milk and pumpkin or extra treat. Spread out on small plate and put the cookie in the fridge overnight. Eat with spoon. Makes one serving. 275 calories, 26 carb, 20 protein, 10 fat. Number of Servings: 1Recipe submitted by SparkPeople user IGNAZIA.

The nutritional information for Protein Breakfast Cookie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 275.2

• Total Fat: 10.5 g
• Cholesterol: 33.1 mg
• Sodium: 95.9 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 4.8 g
• Protein: 19.4 g

The dietary needs meet for Protein Breakfast Cookie is Vegetarian