The recipe WendleB's breakfast scrammble

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WendleB's breakfast scrammble recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like WendleB's breakfast scrammble!

WendleB's breakfast scrammble

WendleB's breakfast scrammble Recipe
WendleB's breakfast scrammble

Easy way to get my son and husband to eat veggies for breakfast.

What Course Is WendleB's breakfast scrammble?

WendleB's breakfast scrammble is for Breakfast.


How Long Does WendleB's breakfast scrammble Recipe Take To Prepare?

WendleB's breakfast scrammble takes 30 minutes to prepare.


How Long Does WendleB's breakfast scrammble Recipe Take To Cook?

WendleB's breakfast scrammble takes 15 minutes to cook.


How Many Servings Does WendleB's breakfast scrammble Recipe Make?

WendleB's breakfast scrammble makes 6 servings.


What Are The Ingredients For WendleB's breakfast scrammble Recipe?

The ingredients for WendleB's breakfast scrammble are:

6 large organic eggs, 2 cups egg substitute, 1 medium zuchinni grated finely, 1 medium red bell pepper pureed, 1 medium summer squash pureed, dash of sea salt, dash of pepper, tablespoon of basil dried, 2 tablespoons majoram dried, 1 tablespoon skim milk, 1 tablespoon paprika, 2 sprays pam cooking spray


How Do I Make WendleB's breakfast scrammble?

Here is how you make WendleB's breakfast scrammble:

Start with the eggs, scramble them in a large bowl, then add your egg substitute, then pureed summer squash, pureed bell pepper ( we use red but any color you prefer will do), the zuchinni is not chopped but grated ( 1 medium) we add that to the bowl, then all the spices and mix well. Lastly add the milk and mix again. Cook over a lightly sprayed pan ( we use pam spray) on medium heat till cooked through mixing occasionally. My son loves these. ( in the winter we sub butternut squash for the summer squash)Serving Size: serves a family of 4 minimum with 1/2 cup or so servingsNumber of Servings: 6Recipe submitted by SparkPeople user WENDLEB.


What's The Nutritional Info For WendleB's breakfast scrammble?

The nutritional information for WendleB's breakfast scrammble is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 5.3 g
  • Cholesterol: 186.0 mg
  • Sodium: 321.8 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.1 g

What Dietary Needs Does WendleB's breakfast scrammble Meet?

The dietary needs meet for WendleB's breakfast scrammble is Vegetarian


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