The recipe Anajak's Breakfast Frittata

Made From Scratch Recipes

Anajak's Breakfast Frittata recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Anajak's Breakfast Frittata!

Anajak's Breakfast Frittata

Anajak's Breakfast Frittata Recipe
Anajak's Breakfast Frittata

What Course Is Anajak's Breakfast Frittata?

Anajak's Breakfast Frittata is for Breakfast.


How Long Does Anajak's Breakfast Frittata Recipe Take To Prepare?

Anajak's Breakfast Frittata takes several minutes to prepare.


How Long Does Anajak's Breakfast Frittata Recipe Take To Cook?

Anajak's Breakfast Frittata takes several minutes to cook.


How Many Servings Does Anajak's Breakfast Frittata Recipe Make?

Anajak's Breakfast Frittata makes 4 servings.


What Are The Ingredients For Anajak's Breakfast Frittata Recipe?

The ingredients for Anajak's Breakfast Frittata are:

3 cloves garlic
2 spring onions
1/2 capsicum
3 small breakfast portobella mushrooms
1 cup fresh spinach
6 eggs
salt and pepper
1 cup reduced fat cheddar cheese
2 T sweet chilli sauce


How Do I Make Anajak's Breakfast Frittata?

Here is how you make Anajak's Breakfast Frittata:

Lightly grease tart dish. Finely chop all vegetables. Mix all ingredients together. Bake at 180 C until bubbly and browned on top. Serve with crusty bread.Serving Size: Make 4 big satisfying wedgesNumber of Servings: 4Recipe submitted by SparkPeople user ANAJAK.


What's The Nutritional Info For Anajak's Breakfast Frittata?

The nutritional information for Anajak's Breakfast Frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.1
  • Total Fat: 12.2 g
  • Cholesterol: 279.0 mg
  • Sodium: 342.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.1 g

What Dietary Needs Does Anajak's Breakfast Frittata Meet?

The dietary needs meet for Anajak's Breakfast Frittata is Gluten Free


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