Vegetarian

Lenny's Breakfast Granola is for Breakfast.

Lenny's Breakfast Granola takes 15 minutes to prepare.

Lenny's Breakfast Granola takes 30 minutes to cook.

Lenny's Breakfast Granola makes 10 servings.

The ingredients for Lenny's Breakfast Granola are:

Rolled Oats, Large Flake (Traditional), 300 gram(s)
Kamut - Bulk Barn, 140 gram(s)
Almonds - Slivered, 1.5 oz
Brown Flax Seed, Raw, Bulk Barn, 50 gram(s)
Wheat germ, crude, 50 grams
Coconut - shredded, unsweetened, unsulphured, 90 gram(s)
Canola Oil, 0.33 cup
apple sauce, 0.5 cup
Honey, 0.33 cup
Cinnamon, ground, 1 tbsp
Nutmeg, ground, 0.5 tbsp
Salt, 0.5 tsp
Cranberries, dried, sweetened (craisins), 1 cup
Blueberries, dried, 4 tbsp

Here is how you make Lenny's Breakfast Granola:

Preheat oven to 350F.Combine salt, spices, oil, honey and apple sauce into mixing cup and briefly whisk to mix. Combine remaining dry ingredients, except dried fruits, into large mixing bowl. While whisking dry ingredients, slowly pour liquid mix on top of oats and mix until everything is coated.Spread mixture onto greased cookie sheet (or use parchment paper). Bake for 20-30 minutes, mixing oats every 10 minutes. Oats are done when they are a golden brown. Do not burn!Let cool to room temperature (about an hour) then add dried fruits. Store in air-tight container.Serving Size: Makes 10 half-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user LEONARDICUS.

The nutritional information for Lenny's Breakfast Granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 462.0

• Total Fat: 20.5 g
• Cholesterol: 0.0 mg
• Sodium: 145.4 mg
• Total Carbs: 65.1 g
• Dietary Fiber: 10.0 g
• Protein: 9.5 g

The dietary needs meet for Lenny's Breakfast Granola is Vegetarian