The recipe Vegie Breakfast Mix

Made From Scratch Recipes

Vegie Breakfast Mix recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Vegie Breakfast Mix!

Vegie Breakfast Mix

Vegie Breakfast Mix Recipe
Vegie Breakfast Mix

Fantastic for breakfast with an egg and some ham, or even for a healthy version of a 'hot dog', this mix of vegetables cooks up beautifully together and tastes devine.

What Course Is Vegie Breakfast Mix?

Vegie Breakfast Mix is for Breakfast.


How Long Does Vegie Breakfast Mix Recipe Take To Prepare?

Vegie Breakfast Mix takes 6 minutes to prepare.


How Long Does Vegie Breakfast Mix Recipe Take To Cook?

Vegie Breakfast Mix takes 10 minutes to cook.


How Many Servings Does Vegie Breakfast Mix Recipe Make?

Vegie Breakfast Mix makes 1 servings.


What Are The Ingredients For Vegie Breakfast Mix Recipe?

The ingredients for Vegie Breakfast Mix are:

Ingredients:

1/2 large brown onion, diced.
1 large tomato diced
1/2 a capsicum (red pepper), diced.
Mushrooms, fresh, 1 cup pieces
1/2 courgette (zuicchini) diced.
*Extra Virgin Olive Oil 1 tsp


How Do I Make Vegie Breakfast Mix?

Here is how you make Vegie Breakfast Mix:

Heat the oil in a fry panAdd onion, pepper and courgette, cook, stirring, until onion starts to clear and courgettes soften.Add tomato and cook for another 2 minutesAdd mushrooms, stir and cook until cooked to your liking.Serving Size: Makes a breakfast bowl fullNumber of Servings: 1Recipe submitted by SparkPeople user JESSIPIT.


What's The Nutritional Info For Vegie Breakfast Mix?

The nutritional information for Vegie Breakfast Mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.1 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.6 g

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